| 11:30 |
Under 13 Boys |
Straight out, golf course lap, straight back |
3200 m |
| 11:45 |
Under 13 Girls |
Straight out, golf course lap, straight back |
3200 m |
| 12:00 |
Under 15 Boys |
Main field loop out, golf course lap, straight back |
3700 m |
| 12:25 |
Under 15 Girls |
Main field loop out, golf course lap, straight back |
3700 m |
| 12:50 |
Under 17 Women |
Main field loop out, golf course lap, main field loop back |
4300 m |
| 12:50 |
Under 20 Women |
Main field loop out, TWO golf course laps, straight back |
6200 m |
| 13:15 |
Senior and Veteran Women |
Main field loop out, TWO long golf course laps, straight back
|
8100 m |
| 13:45 |
Senior and Veteran Men |
Main field loop out, THREE long golf course laps, straight back
|
11500 m |
| 14:30 |
Under 17 Men |
Straight out, TWO golf course laps, straight back |
5600 m |
| 14:30 |
Under 20 Men |
Main field loop out, TWO golf course laps, main field loop back
|
7000 m |
